Meet at the main Thetis Lake parking lot at the end of Six Mile Road
The classic Prairie Inn Harriers social run. All runners and walkers welcome - a group leader for all paces. Approximately 60 minutes on the trails of Thetis Lake and Francis/King parks. Post-run refreshments supplied by the club. Breakfast follows at nearby Chequered Flag on Millstream Road.
Tuesday Night Workouts - Speed and Power Sessions
Tuesdays at 5:00 p.m./5:15 p.m.
Speed and power development program. Workouts vary to keep things interesting. Sometimes it's hills, sometimes it's flat intervals. All paces represented - everyone welcome.
Continuing Weekly Year 'Round.
Returning to Cedar Hill Rec Centre at 5:00 p.m. from November, 2009 through April 2010.
If you're training for triathlons or just enjoy cycling, the Harriers have several weekly scheduled group rides.
Sundays, 2:00 p.m. Howard Johnson Hotel, 4670 Elk Lake Drive. 90-minute road ride, Saanich Peninsula, through November, weather permitting.
Thursdays, 4:30 p.m. 1251 Tattersall Drive. Outdoor road ride, 60-90 minutes, through November 1, weather permitting.
Wednesdays, 9:00 a.m. Meet at Ken Bonner's house in Oak Bay for the weekly ride Sidney and Swartz Bay. Always a great social ride with the retired guys.
The Prairie Inn Harrier Racewalkers are an enthusiastic group of recreational and competitive walkers. They train at UVIC track on Wednesday night from 5:30 - 6:30 p.m. year round.
Wednesdays, 5:30 p.m. Meet at UVic's Centennial Stadium Track.
