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Harriers Elk/Beaver Ultras   May 13   Results | Report | Splits  
Oak Bay Half Marathon   May 13   Half | Ekiden Relay | 5K  
VTS #1   May 12   Results   
Lochside Sound & Silence   May 6   10K  5K   
TC 10K   Apr 29   Overall  Graded  Groups  Teams 
Wheelchair  Comp Walk  Groups 
 

Prairie Inn Harriers Training Plan Links

Note: these are links to outside websites and may change.
Send us an email if you notice any broken links.

Email any suggestions and links to other training programs for inclusion on this page.

Multiple Distances:

  HTML Document Link   Running Times Magazine
  HTML Document Link   Hal Higdon's Training Programs
  HTML Document Link   Runner's World Magazine

Marathon Plans:

  HTML Document Link   Royal Victoria Marathon
  HTML Document Link   Hal Higdon's Marathon Training
  HTML Document Link   Jeff Galloway's Goal Plan
  HTML Document Link   Jeff Galloway's Beginner Plan

Shorter Distance Plans:

  HTML Document Link   Hal Higdon's Half Marathon
  HTML Document Link   Jeff Galloway's Half Marathon
  HTML Document Link   Jeff Galloway's 5K/10K