Thetis Lake Park, Main Beach, Victoria, BC, at the end of Six Mile Road off the Old Island Highway.

Accurately Measured 10 Kilometres (Running Division), 5 Kilometres (Walking Division). The event is sanctioned by BC Athletics

All trails, many tough hills, rocky, rough, always wet - a classic Autumn race.

Great course with roots, rocks, stumps, puddles, branches, boulders - no whining!

Please pre-register online or by mail before the early deadline November 11, 2009. Day-of-race entries will be received at the Start Line from 11:00 a.m. to 12:30 p.m.

• Friday, November 27, 3:00 p.m. to 5:00 p.m., Island Runner Footwear, 1576 Fairfield Road, Victoria
• Saturday, November 28, 11:00 a.m. to 12:30 p.m., Thetis Lake, finish line at main beach.

• $25 early registration fee if received by mail or online by November 11, 2009.
• $30 late registration fee received from November 12 to November 27, 2009.
• $35 Day-of-Race, very late fee for procrastinators registering at the start line on November 28.

A maximum limit of 600 entries will be accepted for this race. No exceptions.

A short sleeve technical shirt will be available to the first 500 registrations. No extra charge.

All race proceeds are directed to Harriers Foundation Projects. To date the Prairie Inn Harriers Running Club has raised over $200,000 towards Foundation projects in Greater Victoria, including five major scholarships and bursaries at UVic and Camosun College.

Awards and Adidas draw prizes will be presented at the finish line immediately after the last runner/walker completes the course, at approximately 2:00 p.m.

There will be limited food and fluid at the finish. Be prepared to bring your own refreshments and a dry, warm change of clothes. Hot chocolate and chicken soup will be available.

Complete results will be available on race day on the Prairie Inn Harriers web site

Contact Race Director Bob Reid by email at breid@islandnet.com or at 250-384-1520 (Phone), 250-686-7343 (Cell) or 250-384-4081 (Fax)